Lesley Fightmaster is one of my very favorite YouTube yogis. It is through her online classes that I have gained the confidence to conquer some more difficult poses like the most recent one I posted. I never used to try these kinds of poses in class before because I was afraid of falling and embarassing myself in front of everyone. Here is one of my very favorite challenging videos of hers.
In my humble opinion, sweat and a smile are the sexiest things a person can wear.
Follow me on Instagram! @fitcountrygal