When I first began yoga, I never dreamed of accomplishing arm balances such as this one. The more I went to classes and practiced, it became a euphoric addiction to push myself to the next level and use my inner and outer strength to trust myself and come into poses like firefly. I learned, that with the right attitude and appropriate steps taught by my instructors, anything is possible... so, you can do it too! Try the below steps.
Photo Credits: Natalie Rich
In my humble opinion, sweat and a smile are the sexiest things a person can wear.
Follow me on Instagram! @fitcountrygal