The reason why I initially got into yoga was because I needed some way to stretch and avoid injuries from running, without actually stretching. Through my journey in doing yoga, I have absolutely fallen in love with the practice. It has not only opened my shoulders, hips, and hammies, but also my mind. Yoga allows the body and mind to work together, become strong, and flow freely.
In my humble opinion, sweat and a smile are the sexiest things a person can wear.
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